by Erin Van Veldhuizen | May 29, 2026 | Functional Medicine, Functional Neurology
Tremors are often thought of as a simple shaking of the hands, but they can come from many different areas in the body, and for very different reasons. For some, tremors are mild and occasional. For others, they can interfere with daily tasks like writing, holding...
by Erin Van Veldhuizen | May 8, 2026 | Chronic Pain, Functional Medicine
Osteoarthritis is often described as joints simply “wearing out” over time. While aging and use do play a role, that explanation doesn’t tell the full story. Many people with osteoarthritis notice stiffness, aching, or reduced movement. Most commonly, in the knees,...
by Erin Van Veldhuizen | May 4, 2026 | Functional Medicine
Lupus can feel confusing, not just because of the symptoms, but because those symptoms can change from day to day. Some days you may feel relatively normal. Other days, fatigue, joint pain, skin changes, or brain fog can make even simple tasks feel overwhelming. This...
by Erin Van Veldhuizen | Apr 20, 2026 | Functional Medicine, Natural Treatment
Most people think of mono as a one-time illness that heal from and never think about again. A few weeks of fatigue, sore throat, and swollen lymph nodes, followed by recovery. But for some, the story doesn’t end there. The virus behind mono, the Epstein-Barr virus...
by Erin Van Veldhuizen | Apr 17, 2026 | Chronic Pain, Functional Medicine, Uncategorized
When most people think of Lyme disease, they picture a tick bite followed by a rash and flu-like symptoms. While that can happen, many cases don’t follow that textbook pattern. For some, Lyme becomes a more complex, long-term issue, especially when it’s not caught...
by Erin Van Veldhuizen | Apr 13, 2026 | Functional Medicine
High blood pressure, or hypertension, is often called the “silent” condition — not because it’s harmless, but because many people don’t feel it happening. Unlike other conditions that create obvious symptoms, hypertension can develop gradually and go unnoticed for...
by Erin Van Veldhuizen | Apr 9, 2026 | Functional Medicine, Natural Treatment, Stress
Alzheimer’s disease and other forms of dementia are often thought of as conditions that only affect memory. But for those experiencing it, and for their families, it’s much more than that. Changes in memory, mood, behavior, and daily function can gradually impact...
by Erin Van Veldhuizen | Apr 3, 2026 | Fatigue, Functional Medicine
Not all infections make themselves obvious. Some come on strong, run their course, and resolve. Others don’t follow that pattern. Instead of causing intense, short-term illness, they settle in quietly and create symptoms that linger, fluctuate, and often don’t point...
by Erin Van Veldhuizen | Apr 1, 2026 | Functional Medicine
When most people think of celiac disease, they think of digestive problems: bloating, abdominal pain, or discomfort after eating gluten. Although those symptoms are common, they don’t tell the whole story. For some individuals, celiac disease doesn’t show up in the...
by Erin Van Veldhuizen | Mar 25, 2026 | Functional Medicine
Many people think anemia simply means “low iron.” While iron deficiency is one of the most common causes, anemia is actually a broader condition that affects how your body carries oxygen through the bloodstream. Red blood cells contain hemoglobin, a protein...
by Erin Van Veldhuizen | Mar 20, 2026 | Functional Medicine
When most people think about treating bacterial or viral infections, the first thing that comes to mind is antibiotics. While antibiotics can be lifesaving and absolutely necessary in certain situations, they are not always the only option for supporting...
by Erin Van Veldhuizen | Mar 10, 2026 | Functional Medicine, Functional Neurology
Few symptoms are as unsettling as dizziness. Whether it feels like the room is spinning, you’re swaying when standing still, or your head just feels “off,” dizziness and vertigo can disrupt daily life in a major way. The good news? Most dizziness is treatable,...
by Erin Van Veldhuizen | Mar 6, 2026 | Functional Medicine
When most people think about gut health, they think about bloating, food sensitivities, or digestion issues. But your gut does far more than process food. It plays a major role in immune function, inflammation levels, and even how clearly your brain operates. One...
by Erin Van Veldhuizen | Feb 27, 2026 | Detox, Functional Medicine, Women's Health
Sometimes the problem isn’t in your body, it’s around you. Mold exposure is one of the most overlooked environmental stressors affecting health. While many people associate mold with mild allergy symptoms, certain exposures can create far more widespread effects,...
by Erin Van Veldhuizen | Feb 24, 2026 | Functional Medicine
Hypothyroidism is often described as a “slow thyroid.” But for the person experiencing it, it feels more like everything has slowed down. Energy drops. Brain fog sets in. Weight becomes harder to manage. Mood shifts. Hair thins. Sleep doesn’t feel restorative. You may...
by Erin Van Veldhuizen | Jan 22, 2026 | Functional Medicine, Natural Treatment, Stress
The body’s ability to maintain core temperature represents a fundamental aspect of survival and optimal function, with cold exposure creating significant metabolic demands and potential health consequences when warmth cannot be adequately preserved. The...
by Erin Van Veldhuizen | Jan 20, 2026 | Functional Medicine, Modern Medicine, Natural Treatment
Peptides represent short chains of amino acids that function as signaling molecules throughout the human body, influencing everything from tissue repair to hormone production, immune function, and cellular communication. The healthcare providers at Innovative Health...
by Erin Van Veldhuizen | Jan 14, 2026 | Functional Medicine
Mold exposure represents a frequently unrecognized contributor to chronic health problems, with indoor mold growth creating persistent symptoms that many patients and practitioners fail to connect to environmental factors. The healthcare providers at Innovative Health...
by Erin Van Veldhuizen | Dec 15, 2025 | Functional Medicine, Natural Treatment, Women's Health
The lymphatic system represents one of the body’s most critical yet often overlooked systems, responsible for immune function, fluid balance, detoxification, and nutrient transport. The healthcare providers at Innovative Health & Wellness Group understand...
by Erin Van Veldhuizen | Dec 9, 2025 | Chronic Pain, Functional Medicine, Inflammation, integrative medicine
Inflammation represents the common thread connecting most chronic diseases, from cardiovascular conditions to autoimmune disorders, metabolic dysfunction, and neurodegenerative diseases. The healthcare providers at Innovative Health & Wellness Group understand...
by Erin Van Veldhuizen | Dec 3, 2025 | Energy, Functional Medicine, Holistic
Hyperventilation represents a common breathing pattern disorder that depletes the body of essential carbon dioxide, creating dramatic physical symptoms and potentially serious long-term health consequences. The healthcare providers at Innovative Health & Wellness...
by Erin Van Veldhuizen | Nov 21, 2025 | Functional Medicine, integrative medicine, Modern Medicine
Modern healthcare faces a critical divide between conventional allopathic medicine and holistic approaches, yet the most effective patient care emerges when these systems work together rather than in opposition. The healthcare providers at Innovative Health &...
by Erin Van Veldhuizen | Nov 10, 2025 | Functional Medicine
Trauma creates profound and lasting changes throughout the human body, extending far beyond psychological effects to influence immune function, nervous system regulation, hormonal balance, and overall physical health. The healthcare providers at Innovative Health...
by Erin Van Veldhuizen | Nov 3, 2025 | Functional Medicine
Clothing choices affect far more than appearance and comfort, with fabric materials directly impacting skin health, thermoregulation, circulation, and even systemic wellness through chemical exposure and mechanical effects. The healthcare providers at Innovative...
by Erin Van Veldhuizen | Oct 30, 2025 | Functional Medicine, Holistic, integrative medicine
“Symptoms are the last sign of imbalance.” Many people abandon healthy habits and preventive care when they feel well, mistakenly believing that wellness maintenance is only necessary during illness or symptoms. The healthcare providers at Innovative Health &...
by Erin Van Veldhuizen | Oct 26, 2025 | Detox, Detoxification, Functional Medicine
Breathing represents the most fundamental human function, yet most people breathe inefficiently, missing opportunities to optimize health, reduce stress, and enhance physical performance. The healthcare providers at Innovative Health & Wellness Group understand...
by Erin Van Veldhuizen | Oct 10, 2025 | Functional Medicine, Natural Treatment
Life revolves around digital screens, with many people spending 8-12 hours daily looking at computers, phones, tablets, and televisions. The healthcare providers at Innovative Health & Wellness Group recognize that this unprecedented level of screen exposure...
by Erin Van Veldhuizen | Oct 6, 2025 | Functional Medicine
When a child misses certain milestones in thinking, learning, behavior, or problem-solving, it may indicate a Cognitive Delay. While every child develops at their own pace, consistent lags in key areas can affect school performance, behavior, relationships, and...
by Erin Van Veldhuizen | Sep 24, 2025 | Brain Injuries, Chronic Pain, Functional Medicine, Headaches
When it comes to brain health, many people do not know where to turn for answers. From unexplained headaches to balance problems, symptoms tied to the nervous system are often difficult to manage with general care alone. That is where a Chiropractic Functional...
by Erin Van Veldhuizen | Sep 12, 2025 | Functional Medicine, integrative medicine, Natural Treatment
Having a movement problem without a clear physical cause can feel frustrating and confusing. When your body does not move the way you expect—whether it is tremors, spasms, or difficulty walking—it can affect your work, relationships, and daily life. This is what many...
by Erin Van Veldhuizen | Sep 5, 2025 | Chronic Pain, Functional Medicine, Neck
If neck pain is interfering with your day, whether it is turning your head, sleeping at night, or just staying focused, then it is time to stop wondering and start acting. A lot of people struggle with a question: what doctor to see for neck pain? Neck pain is not...
by Erin Van Veldhuizen | Sep 2, 2025 | Functional Medicine, Holistic
Understanding Grounding and Earthing Medical professionals at IHWG recognize grounding, also known as earthing, as a practice that involves direct physical contact with the Earth’s surface. This practice is based on the scientific understanding that the Earth...
by Erin Van Veldhuizen | Aug 19, 2025 | Functional Medicine, Modern Medicine
Understanding Infrared Therapy Medical professionals at IHWG utilize infrared light therapy as an evidence-based intervention that harnesses specific wavelengths of light to support cellular healing and physiological function. Infrared light, particularly in the...
by Erin Van Veldhuizen | Aug 18, 2025 | Functional Medicine, Modern Medicine
Historical Foundation and Modern Applications Ultraviolet blood irradiation (UBI), also known as photoluminescence therapy, involves exposing a patient’s blood to specific wavelengths of ultraviolet light before reintroducing it intravenously. This therapy was...
by Erin Van Veldhuizen | Aug 5, 2025 | Diet And Nutrition, Functional Medicine, integrative medicine
The kidneys perform far more functions than most people realize, serving as sophisticated filtration and regulatory systems that maintain the body’s internal balance and homeostasis. The healthcare providers at Innovative Health and Wellness Group emphasize that...
by Erin Van Veldhuizen | Jul 22, 2025 | Functional Medicine, integrative medicine, Modern Medicine
Nutritional supplements have become increasingly popular as more people seek natural alternatives to support their health and wellness goals. The providers at Innovative Health and Wellness Group find that when used appropriately, high-quality supplements can serve as...
by Erin Van Veldhuizen | Jun 2, 2025 | Chronic Pain, Fatigue, Functional Medicine
Beyond “Just Being Tired”: Understanding True Chronic Fatigue Chronic fatigue extends far beyond normal tiredness—it’s a debilitating condition that doesn’t improve with rest and significantly impacts daily functioning. While conventional...
by Erin Van Veldhuizen | May 20, 2025 | Energy, Functional Medicine, integrative medicine, Modern Medicine
Mitochondria are in your cells, and they make the energy your body needs. They act like tiny power plants, converting food and oxygen into a fuel called ATP that the body uses to function. When mitochondria work well, people feel energized, think clearly, and recover...
by Erin Van Veldhuizen | May 12, 2025 | Functional Medicine, Holistic, integrative medicine, Modern Medicine
Many people normalize feeling suboptimal, dismissing persistent symptoms as inevitable consequences of aging or modern life. From a functional medicine perspective, these common complaints often represent the body’s sophisticated communication system, signaling...
by Erin Van Veldhuizen | May 3, 2025 | Diet And Nutrition, Functional Medicine
Modern convenience lets us eat any food whenever we want, but this constant access might confuse our bodies’ natural rhythms in ways scientists are still figuring out. Could ignoring nature’s food schedule – not eating with the seasons – affect our health...
by Erin Van Veldhuizen | Apr 23, 2025 | Functional Medicine, integrative medicine, Modern Medicine, Natural Treatment
Medicine has long been practiced with protocols designed for the average patient. These guidelines can be helpful in acute care or emergency settings where immediate action is required. However, a one-size-fits-all model often falls short regarding chronic conditions,...
by Erin Van Veldhuizen | Mar 2, 2025 | Functional Medicine, integrative medicine, Modern Medicine, Natural Treatment
Prostate health is essential to men’s overall well-being, particularly as they age. There’s a small gland, the prostate, under a man’s bladder. It’s important for how men make babies. While issues like benign prostatic hyperplasia (BPH) or...
by Erin Van Veldhuizen | Mar 1, 2025 | Chronic Pain, Functional Medicine, Holistic, Modern Medicine, Nerve Issues
Ankle pain can be debilitating, affecting mobility and daily activities. Whether caused by an injury, overuse, or chronic conditions, physical therapy exercises are a key part of conservative treatment for ankle pain. These exercises focus on reducing pain, improving...
by Erin Van Veldhuizen | Nov 8, 2024 | Functional Medicine, integrative medicine, Modern Medicine, Uncategorized
Exploring Methylene Blue: A Versatile Compound Methylene blue, a synthetic dye with a vibrant blue color, has a fascinating history and diverse applications in medicine, biology, and beyond. Initially developed in the late 19th century, it was first used as a textile...
by Erin Van Veldhuizen | Oct 2, 2024 | Functional Medicine
In the bustling city of Dallas, where ambition thrives alongside a strong sense of community, achieving optimal health is a priority for many residents. However, traditional medicine often does not provide the comprehensive approach that people desire. Exciting times...
by Erin Van Veldhuizen | Sep 28, 2024 | Functional Medicine, Neurology
The Importance of Magnesium Magnesium, an essential mineral vital for the human body, is used as a cofactor in over 300 different biochemical processes. It is important in blood sugar regulation, exercise performance and recovery, brain function, mood regulation, and...
by Erin Van Veldhuizen | Jul 28, 2024 | Functional Medicine
Ever dream of feeling energetic all day? Imagine waking up refreshed and conquering your to-do list with a clear mind and laser focus. That’s not just a dream; it’s possible with Dallas Functional Medicine at Innovative Health and Wellness Group! We...
by Erin Van Veldhuizen | Jul 26, 2024 | Functional Medicine, Holistic, integrative medicine
Feeling sluggish, achy, or simply not yourself? You are not alone. Millions of people struggle with chronic health concerns that traditional medicine fails to address. If you are seeking a more comprehensive approach to well-being, Dallas Integrative Medicine at...
by Erin Van Veldhuizen | Jul 24, 2024 | Functional Medicine, Modern Medicine, Natural Treatment
Have you been feeling unwell for a while? Do you experience fatigue, headaches, digestive issues, or other nagging symptoms that won’t go away? You’re not alone if you’ve been to multiple providers and specialists, undergone countless tests, and...
by Erin Van Veldhuizen | Jul 23, 2024 | Functional Medicine
Feeling tired, sluggish, or just not quite yourself? You might be experiencing symptoms of an underlying health issue. Many traditional medical approaches focus on treating symptoms with medication, which can be helpful in the short term. But what if there was a way...
by Erin Van Veldhuizen | May 23, 2024 | Functional Medicine
Feeling stuck in a cycle of doctor visits and medications, while your chronic condition persists? You are not alone. Millions of people grapple with chronic illnesses like fatigue, digestive issues, allergies, and autoimmune disorders. Traditional medicine often...
by Erin Van Veldhuizen | May 22, 2024 | Functional Medicine, Uncategorized
For decades, Traditional Medicine has focused primarily on treating symptoms after they arise. While this approach has its place, many people feel that their healthcare experience could be more professional and address the underlying cause of their health concerns....
by Erin Van Veldhuizen | May 17, 2024 | Functional Medicine
Tired of feeling stuck in a cycle of endless doctor visits and medications that only manage your symptoms, not address the root cause? If you’re looking for a different approach to healthcare in the Dallas Area, Functional Medicine at Innovative Health and...
