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Autism: Supporting the Brain Through Individualized Care

Autism: Supporting the Brain Through Individualized Care

by Erin Van Veldhuizen | May 12, 2026 | Nerve Issues, Neurology

Autism is often discussed in terms of diagnosis, labels, or behavior. But at its core, autism is about how the brain processes information, responds to the environment, and interacts with the world. Every individual with autism is different. Some may be highly verbal,...
Vagal Nerve Stimulation: A Gentle Way to Support Dysautonomia Symptoms

Vagal Nerve Stimulation: A Gentle Way to Support Dysautonomia Symptoms

by Erin Van Veldhuizen | Feb 13, 2026 | Nerve Issues, Neurology, Uncategorized

Dysautonomia refers to a group of conditions where the autonomic nervous system, the system that controls things like heart rate, blood pressure, digestion, and stress responses, doesn’t regulate the body as smoothly as it should. For many people, this shows up as...
The Rezzimax: Vibrational Therapy for Pain Relief and Nervous System Regulation

The Rezzimax: Vibrational Therapy for Pain Relief and Nervous System Regulation

by Erin Van Veldhuizen | Jan 16, 2026 | Nerve Issues

The Rezzimax represents an innovative handheld vibrational therapy device that uses specific frequencies and patterns to address pain, tension, and nervous system dysregulation through non-invasive stimulation of key anatomical structures. The healthcare providers at...
The Vital Importance of Nervous System Regulation for Health

The Vital Importance of Nervous System Regulation for Health

by Erin Van Veldhuizen | Nov 14, 2025 | Nerve Issues, Sleep Disorders

Nervous system regulation serves as the foundation for nearly every aspect of human health, governing responses to stress, coordinating healing processes, and maintaining balance across all body systems. The healthcare providers at Innovative Health & Wellness...
What Blue Light Really Does to Your Body: Separating Fact from Fiction

What Blue Light Really Does to Your Body: Separating Fact from Fiction

by Erin Van Veldhuizen | Jun 21, 2025 | integrative medicine, Nerve Issues, Neurology, Sleep Disorders, Thermography

Understanding Blue Light in Context We at Innovative Health and Wellness Group recognize that blue light has become a significant health concern as digital device usage continues to increase. However, understanding the real effects of blue light requires separating...
Physical Therapeutic Exercises for Ankle Pain: Strengthening and Rehabilitation

Physical Therapeutic Exercises for Ankle Pain: Strengthening and Rehabilitation

by Erin Van Veldhuizen | Mar 1, 2025 | Chronic Pain, Functional Medicine, Holistic, Modern Medicine, Nerve Issues

Ankle pain can be debilitating, affecting mobility and daily activities. Whether caused by an injury, overuse, or chronic conditions, physical therapy exercises are a key part of conservative treatment for ankle pain. These exercises focus on reducing pain, improving...
Nerve Flossing: Simple Techniques for Pain Relief

Nerve Flossing: Simple Techniques for Pain Relief

by Erin Van Veldhuizen | Dec 13, 2024 | Chronic Pain, Exercise, Natural Treatment, Nerve Issues

Nerve Flossing: A Simple Technique to Improve Nerve Health Nerve flossing, or neural mobilization, is designed to stretch and mobilize the nerves throughout your body gently. It can help improve the movement and function of your nerves, alleviate pain, and reduce...
How to Avoid Ulnar Nerve Entrapment in Different Ways

How to Avoid Ulnar Nerve Entrapment in Different Ways

by c4cadmin | Jul 8, 2019 | Holistic, Natural Treatment, Nerve Issues

  How to Avoid Ulnar Nerve Entrapment in Different Ways Ulnar nerve entrapment, also known as cubital tunnel syndrome, can cause discomfort, weakness, and numbness in the hand and arm. Understanding the condition and taking proactive measures can help prevent its...
What is Median Nerve Entrapment?

What is Median Nerve Entrapment?

by c4cadmin | Jun 24, 2019 | Holistic, Natural Treatment, Nerve Issues

  What is Median Nerve Entrapment? Median nerve entrapment, also known as median neuropathy, is a condition characterized by compression or irritation of the median nerve as it travels through the wrist and forearm. The median nerve is one of the major nerves in...
Vagus Nerves: How does it function in our Body and what symptoms of a Dysfunction Vagus Nerve?

Vagus Nerves: How does it function in our Body and what symptoms of a Dysfunction Vagus Nerve?

by c4cadmin | May 14, 2018 | Digestion, Holistic, Natural Treatment, Nerve Issues

The vagus nerves, often referred to as the “wandering nerve,” is one of the most important nerves in the human body, playing a crucial role in regulating various bodily functions. From controlling heart rate and digestion to influencing mood and...
Old Concept: New Application for Neuro Rehab

Old Concept: New Application for Neuro Rehab

by c4cadmin | Feb 1, 2016 | Holistic, Natural Treatment, Nerve Issues, Neurology

Neuro rehabilitation, a field dedicated to helping individuals recover from neurological injuries or disorders, has seen a significant evolution over the years. While traditional methods like physical, occupational, and speech therapy have long been the cornerstone of...

Recent Posts

  • Tremors: Why They Happen and Why Treatment Isn’t One-Size-Fits-All
  • Nutrition as a Tool: Eating to Starve the Problem, Not Just Feed the Body
  • ADHD: Supporting Focus Without Overstimulating the Brain
  • Autism: Supporting the Brain Through Individualized Care
  • Osteoarthritis: More Than “Wear and Tear”

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What Our Patients Are Saying

Elaine Henderson

Dr Erin has been my chiropractor for over 8 years. Couldn’t be happier w the staff, care, & expertise of this team. I’m a big fan of alternative medicine.

Randi Wideman

Dr Hart and Innovative Health and Wellness has been a Gift from God!!!! I wish I could give it 5,000 stars. They have been working with our 5 yr old son who struggled tremendously with anxiety, fear, focus, impulse control, and obedience- after 3 months we have seen huge growth in him!! We can’t wait to see all the healing and growth in the future!

D Harrison

My experiences with Innovative Health and Wellness Group have been absolutely amazing each and every time. Everyone is professional, friendly, and approachable. Both Dr. Erin and Dr. Skylar are gifted doctors that are extremely knowledgeable in their fields, they generally care about their patients. They make me feel seen and heard and answer all questions patiently to help me obtain my health goals. They offer a wide range of therapies to help achieve whole body healing through a holistic approach. I would highly recommend this facility!!!!

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