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Chronic Stress

Chronic Stress

Don’t Let Chronic Stress Steal Your Health Has stress become a constant reality in your life? You’re not alone. Chronic stress has become an epidemic in our...

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Essential Oils

Essential Oils

Essential oils have gained incredible popularity in recent years. While some view essential oils as a new trend or fad, they are really an age-old remedy that...

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Ulnar Nerve Entrapment

Ulnar Nerve Entrapment

Lateral Edge (Ulnar Nerve) Ever have the lateral edge of your hand go numb and/or tingle? Is it happening more easily and more often? The numbness and...

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Foot Detoxification

Foot Detoxification

We are living in the most polluted environment in Earth’s known history. Our bodies are exposed to toxins and pollutants from food, water, and air....

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Fatigue and Mitochondrial Health

Fatigue and Mitochondrial Health

Are you struggling with Fatigue even after a Good Night’s Rest? Have you considered the Health of Your Mitochondria? What are mitochondria? Mitochondria are...

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Genetic Testing for Chronic Pain

Genetic Testing for Chronic Pain

Do you Suffer from Chronic Pain? Make Genetic Testing Part of Your Recovery Plan! Multiple factors contribute to our body’s pain response in addition to the...

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Attention and Movement

Attention and Movement

Does your child struggle with attention? How much is he or she walking, running and playing? A review published in Frontiers in Systems Neuroscience reveals a...

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Functional Neurology

Functional Neurology

The brain/nervous system is the most important organ system in the body maintaining control and directing all other parts and systems of the body in an...

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GO AWAY NEGATIVE THOUGHTS!!!

GO AWAY NEGATIVE THOUGHTS!!!

Constantly Having Negative Thoughts? Get Outside and Take a Walk! A National Academy of Sciences study found that people who took a 90-minute walk outdoors...

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Methylation

Methylation

The topic of methylation is getting its fair share of attention lately, and rightfully so. Methylation is a biochemical process involving addition of a methyl...

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Vitamin G – Grounding

Vitamin G – Grounding

Have you noticed you sleep or feel better while on a beach vacation after walking in the sand or swimming in the ocean? Wonder why? Here is one reason to...

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The Gut-Brain Connection

The Gut-Brain Connection

Have you had a “gut feeling” or made a “gut decision”? You’ve probably experienced butterflies in your stomach when you were nervous or received “gut...

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ADHD

ADHD

ADHD stands for Attention Deficit Hyperactivity Disorder. The name describes what the disorder entails. It’s a chemical imbalance in the brain where people...

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Post Neck Injury – Part Two

Post Neck Injury – Part Two

The effects of spinal manipulation go way beyond merely affecting the joints of the spine. Chiropractors have been talking about this since the beginning of...

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Post Neck Injury

Post Neck Injury

Often concussions also include an injury to the neck due to the nature of how most head injuries occur. As a result this can exacerbate concussion symptoms...

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Benefits of thermography

Benefits of thermography

In lieu of Breast Health Awareness Month, let’s discuss what thermography really is…………. Facts: According to the American Cancer Society, Breast cancer is the...

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Fish Oils

Fish Oils

Fish oils are loaded with Omega-3 fatty acids. Omega-3s are essential fatty acids that help dampen inflammation, good for brain health and nervous system...

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Curcumin

Curcumin

Turmeric is a flavorsome spice used in Indian cooking and is the main ingredient in curry powder. It is not only known for its flavor but also known for its...

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Consistent Sleep Schedule

Consistent Sleep Schedule

Welcome to September, a time for transition from the dog days of summer to pumpkin spice lattes, and homework, lots of homework. At least that is the case for...

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Lectins

Lectins

Lectins are substances that bind sugars and carbohydrates together found in regularly consumed foods. There are two subclasses of lectins: Prolamins (like...

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Awareness Shift

Awareness Shift

“The impediment to action advances action. What stands in the way becomes the way.” –Marcus Aurelius Often times when it comes to making changes in our health...

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Epigenetics

Epigenetics

Today’s recognized father of Epigenetics is Dr. Bruce Lipton. He initially coined the term in 1995. Epigenetics is the change in organisms due to...

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Fear

Fear

Fear. Just the word stirs up a lot emotions and reactions in us. We all deal with it, as it is a part of being human. It is an emotion that is meant to help...

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Mindfulness – Part 3

Mindfulness – Part 3

Mindfulness is a tool that we can use to help us make a difference in not only our life but in the life of others as well. Over the past few weeks we learned...

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Mindfulness – Part 1

Mindfulness – Part 1

Life is much different today then it was even a generation ago. We are being constantly advertised and marketed to, there is always something else we should...

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Vagus Nerve

Vagus Nerve

1) Cold Showers Start with dipping your face in cold water. Progress to a scottish shower where you finish with a cold shower. You can work yourself up to...

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Vagus Nerve

Vagus Nerve

The vagus nerve is part of the parasympathetic nervous system, referred to as the rest-and-digest system. The word vagus means “wanderer,” because it wanders...

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Right Brain versus Left Brain

Right Brain versus Left Brain

Last week we talked about the lobes of the brain. This week lets focus on what each side of the brain does. Right Brain Artistic Holistic thinking Rhythm...

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Merits of a Cold Water Plunge

Merits of a Cold Water Plunge

Taking a cold water plunge has many health benefits. Chief among these benefits is improved lymphatic circulation. Given that your lymph fluid doesn’t have a...

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Pau d’arco Tea

Pau d’arco Tea

Pau d’arco hails from South America specifically the rainforest of brazil where it is known as the divine tree. It has been used to treat a wide range of...

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Metabolic Conditioning Exercise

Metabolic Conditioning Exercise

Most people who want to burn fat and lose weight falsely assume that going to the gym and doing traditional aerobic exercise, like jogging on the treadmill,...

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Cell Phones Linked to Back Pain

Cell Phones Linked to Back Pain

Poor posture, neck and back pain linked to cellphones Your cell phone keeps you connected to the world around you. Most of us feel lost without the constant...

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Digestive Issues

Digestive Issues

Whether you call them bowel problems or tummy troubles, digestive issues are one of the top complaints of Americans. If you don’t believe it, just think, how...

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When Adrenals Go Bad

When Adrenals Go Bad

Too much of a good thing can prove to be bad. This is the case for many individuals who start out with stress, but end up with chronic fatigue. We are going...

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Brain Fitness with Neurofeedback

Brain Fitness with Neurofeedback

With the start of a New Year everyone has made their resolutions. Many include buying a house, new car, losing weight, finishing school, making a sports team,...

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No Energy, No Life

No Energy, No Life

Are you one of the many individuals that suffers from chronic fatigue and low energy? You want to live a normal life, but are too tired to do anything. There...

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Are You Tired?

Are You Tired?

Making Sure You Find the Real Cause of Your Symptoms Tired, fatigued, exhausted, run-down, run-over, weighed down, worn-out, drained, sleepy, drowsy, weary,...

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Headache Tablets Killing Livers

Headache Tablets Killing Livers

Headache Tablets as Most Common Cause of Liver Failure Paracetamol, the drug commonly found in headache tablets, has surpassed hepatitis and alcohol to become...

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When Back Pain Hits

When Back Pain Hits

Common Causes of Back Pain Back pain’s ability to utterly incapacitate an otherwise healthy man or woman has few equals among human maladies. Research...

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Fatigue and Forward Head Posture

Fatigue and Forward Head Posture

Importance of Head Posture Breakthrough research reveals the importance of your head position in relationship to your health. It’s critical that the position...

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Boost Your Energy

Boost Your Energy

Ways to Boost Your Energy Could you use more energy in your life? The key isn’t found in sugar or caffeine – these provide temporary, unhealthy energy boosts,...

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Chiropractic and Ear Infections

Chiropractic and Ear Infections

Otitis media (middle ear infection) Ear infections are affecting children in epidemic numbers. By the age of three, over two-thirds of all children have had...

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Ear Infections

Ear Infections

Ear Infections Examination in Dallas, TX Do you have friends with children who battle with ear infections? Then tell them, “You’re not alone! Ear infections...

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Depression, Stress & Your Spine

Depression, Stress & Your Spine

Chiropractic Care for Children’s Depression The number of children diagnosed with depression has more than doubled from 1995–2003 (according to an article in...

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Depressed Kids On The Rise

Depressed Kids On The Rise

Children Don't Need to Be Drugged The number of depressed kids has more than doubled from 1995–2003. This is according to an article in the Journal of...

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